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Posted by Queen on Tuesday February 28, 2012 14:9:36:

I am 22 but not satisfied with my current height which is now 5ft 7. Can I grow taller? What do I need to add like more 5 inches to my height?

Re: I want to grow taller Posted by Chisom on Thursday April 7, 2011 at 9:59:7:

Well there are a couple of things I know can help add an inch to your height.
Stretching exercises, sleeping and eating good foods like beans or diaries

Re: I want to grow taller Posted by Sere on Tuesday May 10, 2011 at 9:21:30:

Yes you can try eating a lot of beans and cow milk(raw) if you are young. If you are older and hardly growing again, you can try doing some stretching exercise for your joints

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