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Posted by Ossy on Tuesday February 28, 2012 12:27:16:

What is the secret of growing old gracefully? Why is it that some people live for only 40 years while others live for 80 years? It is even more amazing that we see once in a while some people who live for over 100 years in Nigeria and especially in the village. What is responsible for this?
Some people say if you live fast, you will die fast. Well somehow it is true but is that all?

Re: How to Live Longer? Posted by Elias on Tuesday May 10, 2011 at 9:33:53:

One easy way to live longer is to eat less and rest well. You also need to stop eating fried foods and avoid the ones that are not fresh

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